our treatments can help alleviate:

  • Fibromyalgia

  • RSI

  • Injury / surgery rehabilitation

  • Muscular pain and stiffness

  • Chronic pain

  • Neck and shoulder tension

  • Heads and migraines

  • Rotator cuff injuries

  • Sore hips

  • Back pain

  • Tennis and golf elbow

  • Plantar fasciitis

  • Tight leg muscles

  • Muscle spasms

  • Sluggish circulation

  • Restlessness at night / mild insomnia

  • Soothing treatments after a stroke

  • Muscular tension during pregnancy

  • Mental and emotional stress

If you are already being treated by other specialist healthcare providers such as Chiropractor, Osteopath, Physio, Muscular-Skeletal specialists, acupuncture, podiatry etc, we can complement and work in conjunction with your current treatments.  At Embody we will always suggest a referral if we feel it necessary as ultimately we want you to receive the safest and most appropriate care.  In some cases we may ask for an approval to conduct treatments from your GP or healthcare specialist.


"I have been a regular client of Teresa's since 2011 and have been thoroughly impressed with her massage treatments both in terms of approach and thoroughness. Teresa takes the time to fully understand your personal requirements, limitations and concerns ensuring she works in a collaborative way to deliver a focussed treatment addressing your particular issues. She is an excellent massage therapist and I strongly recommend Teresa to anyone looking for a professional service."

Michael Rowe, Company Manager


"I have been going to Embody Massage for over a year, with my different muscular-skeletal challenges. Teresa is perfect at addressing what is plaguing me.  I really enjoy how good Teresa is listening and letting me know what we can do from a wholistic point of view, exercise, stretching....after care preparations. 


I come out of my treatment times feeling more educated about what my body is doing and why and able to get a better nights sleep.  I am extremely grateful for Teresa's massage talents and knowledge of the human body."

Kelly O'Hara, Self Employed,


"I first started going to Teresa about one year ago, my chiropractor at the time referred me to her as I had a lower back that she could not get to respond to treatment.  My husband was already seeing Teresa and would often comment on how much better his back and body was feeling after his massages from Teresa.  I’m so glad I went to see Teresa she made a massive difference to my lower back and I continue to see her weekly. I ride horses and my back had got so tight and sore that without Teresa’s weekly visits I believe I would have had to give up my sport I love so much. Both Michael and I highly recommend Teresa she is very accommodating and has been a great help with both our different requirements."


Sarah Whyte, Welcome Bay